Boundaries That Heal

  • I release the need to fix others; I focus my energy on healing and growing myself.

  • I take responsibility only for my own choices and actions.

  • I allow others to feel their emotions without taking them on as my own.

  • I give myself permission to say “no” when something doesn’t serve me.

  • I no longer chase approval — it’s okay if others don’t understand or agree with me.

  • I honor my happiness and well-being as my own responsibility.

  • I am already enough; my worth is not earned through pleasing or proving.

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Boundaries 101: How to Protect Your Peace Without Feeling Guilty

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Learning to Love Without Losing Yourself: Moving Away From Codependency